Table of Contents
Go back to the inventory list.
This is a list of feelings that arise when your needs are not being met.
Note: this list isn't exhaustive so feel free to complement it on your end. Moreover, the section titles are feelings too.
Afraid
- apprehensive
- dread
- foreboding
- frightened
- mistrustful
- panicked
- petrified
- scared
- suspicious
- terrified
- wary
- worried
Annoyed
- aggravated
- dismayed
- disgruntled
- displeased
- exasperated
- frustrated
- impatient
- irritated
- irked
Angry
- enraged
- furious
- incensed
- indignant
- irate
- livid
- outraged
- resentful
Aversion
- animosity
- appalled
- contempt
- disgusted
- dislike
- hate
- horrified
- hostile
- repulsed
Confused
- ambivalent
- baffled
- bewildered
- dazed
- hesitant
- lost
- mystified
- perplexed
- puzzled
- torn
Disconnected
- alienated
- aloof
- apathetic
- bored
- cold
- detached
- distant
- distracted
- indifferent
- numb
- removed
- uninterested
- withdrawn
Disquiet
- agitated
- alarmed
- discombobulated
- disconcerted
- disturbed
- perturbed
- rattled
- restless
- shocked
- startled
- surprised
- troubled
- turbulent
- turmoil
- uncomfortable
- uneasy
- unnerved
- unsettled
- upset
Embarrassed
- ashamed
- chagrined
- flustered
- guilty
- mortified
- self-conscious
Fatigue
- beat
- burnt out
- depleted
- exhausted
- lethargic
- listless
- sleepy
- tired
- weary
- worn out
Pain
- agony
- anguished
- bereaved
- devastated
- grief
- heartbroken
- hurt
- lonely
- miserable
- regretful
- remorseful
Sad
- depressed
- dejected
- despair
- despondent
- disappointed
- discouraged
- disheartened
- forlorn
- gloomy
- heavy hearted
- hopeless
- melancholy
- unhappy
- wretched
Tense
- anxious
- cranky
- distressed
- distraught
- edgy
- fidgety
- frazzled
- irritable
- jittery
- nervous
- overwhelmed
- restless
- stressed out
Vulnerable
- fragile
- guarded
- helpless
- insecure
- leery
- reserved
- sensitive
- shaky
Yearning
- envious
- jealous
- longing
- nostalgic
- pining
- wistful